Tagbook reviews

The Mind-Gut Connection: Examining the influence of our gut on our mood

T

This is a review of The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood by Emeran Mayer, M.D. You can purchase this book from Amazon. Published in 2016, The Mind-Gut Connection is a book exploring scientific research of the impact mood has on digestive health and vice versa. It ties into recent ideas around the gut as a ‘second...

Monthly Challenge

Take your life to the next level with my free monthly challenge

Commit to taking focused action every month – and take your life to the next level.

Recent Comments

Monthly Challenge

Take your life to the next level with my free monthly challenge

Commit to taking focused action every month – and take your life to the next level.

Advert