Tagbook reviews

The Mind-Gut Connection: Examining the influence of our gut on our mood


This is a review of The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood by Emeran Mayer, M.D. You can purchase this book from Amazon. Published in 2016, The Mind-Gut Connection is a book exploring scientific research of the impact mood has on digestive health and vice versa. It ties into recent ideas around the gut as a ‘second...

Monthly Challenge

Take your life to the next level with my free monthly challenge

Commit to taking focused action every month – and take your life to the next level.

Recent Comments