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The five steps to financial freedom

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I came up with the following five steps to financial freedom. This isn’t a new approach – most financial gurus will advise you follow the same steps, though the emphasis on each step might be different. Why would you want to aim for financial freedom? Well, even if you love your job and enjoy going to work, financial freedom will remove a lot of stress from your life. You won’t...

15 of the best packed lunches to take to work

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There are two great reasons to take a packed lunch to work. The first is that it will save you money. Whilst the actual amount it will save you depends on what you pack in your lunch box versus what you used to spend on eating out or buying prepackaged sandwiches and salads I can guarantee that it will pretty much always work out cheaper. (I mean, unless you regularly put caviar and truffles in...

How to set healthy boundaries

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Most of us will have come across the idea of ‘setting boundaries’ before. In this post I’ll discuss different types of boundaries and explain how to set healthy boundaries for yourself. Our personal boundaries can be physical, material, emotional or mental. Physical boundaries protect our body. They are there to protect our personal space, and they allow us to control who...

How to deal with stress at work

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Unless you are lucky, chances are high that at some point you’ll have a bad day at work. A project goes wrong. Traffic sucks and you’re late to a meeting. You send an email to someone you wanted to impress with a typo in the subject line. Your customers are particularly unpleasant and entitled. Or maybe you have to deal with the client from hell. I, myself, have been experience a...

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