How to set healthy boundaries


Most of us will have come across the idea of ‘setting boundaries’ before. In this post I’ll discuss different types of boundaries and explain how to set healthy boundaries for yourself. Our personal boundaries can be physical, material, emotional or mental. Physical boundaries protect our body. They are there to protect our personal space, and they allow us to control who...

Reflections on the arrival of my Goddaughter


The surge of feeling I had when you were born surprised me. I imagine it is a shadow of what your parents felt the first time they saw you; a wave of love, a fierce desire to protect, and a tinge of fear. Fear — because, really, who am I to guide you? You have been born into a world that is filled with awe-inspiringly beautiful things. A world filled with love, tenderness and joy. And you...

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