Tagalcohol

How to give up alcohol (without feeling deprived)

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So you’ve decided to give up alcohol. Maybe you’re partaking in dry January, Go Sober for October, or maybe you’re just trying to cut back after a few too many hangovers. Maybe you’re just giving up for a month, or maybe it’s more long-term. Alcohol is a great social lubricant, but it sucks for our health. Whilst the odd glass of wine or bottle of beer is a harmless...

Monthly Challenge

Take your life to the next level with my free monthly challenge

Commit to taking focused action every month – and take your life to the next level.

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Monthly Challenge

Take your life to the next level with my free monthly challenge

Commit to taking focused action every month – and take your life to the next level.

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